Tag Archives: yoga

Ashtanga – A Cure All Yoga Practice

I was in NYC last week for six days of morning ashtanga yoga practice with Parampara Guru R. Sharath Jois. This made my 15th full week of nonconsecutive study¬†with Sharath, if I count my time in India (two trips) and … Continue reading

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A Bend in The Road

“No fear, no fun.” This is what my yoga guru tells us after a student asks him about overcoming fear in an asana (yoga pose/position). A little fear is good (not too much), he says, but you have to work … Continue reading

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