Yearly Archives: 2017

Top 10 Reasons to LOVE Puerto Rico

Ahhh… the island of enchantment. Since this month marks five years since I first arrived on the island of singing coquis and the world’s finest piña coladas, I thought I’d pay a little tribute. Never mind how I came about … Continue reading

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Ashtanga – A Cure All Yoga Practice

I was in NYC last week for six days of morning ashtanga yoga practice with Parampara Guru R. Sharath Jois. This made my 15th full week of nonconsecutive study with Sharath, if I count my time in India (two trips) and … Continue reading

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The Steps of Chimundi Hill

You need not have eyes to find spirituality in India. It is everywhere. You can hear it – in the vedic chants streaming eerily from the robed men and women walking along the streets at pre-dawn, or in the conch … Continue reading

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