Category: Attachments

Notes from my first trip to study with Paramaguru Sharath Jois at the Gokulum Shala in November and December of 2011 3/18/2025 It has been over four months since my…

Every year it’s the same. And the older you get, the more the same it is. The food, music (UGH. Christmas carols), holiday parties, ugly sweaters, decorations, the gifts –…

“No fear, no fun” is what my yoga guru tells us after a student asks him about overcoming fear in an asana (yoga pose/position). A little fear is good (not…

It’s difficult to let go. Of our possessions, of people, of the past. We can even become attached to our expectations of the future and what we hope to happen….