Category: Breath

Staying True to You

Posted on February 26, 2023 0 Comments on Staying True to You
Posted in Breath, Health, India, Yoga Tagged , , , ,

Satya: Truthfulness. Satya is one of the yamas (restraints) of the eight limbs of Ashtanga yoga. It loosely translates to “truthfulness” or “being truthful”.   “Speak the truth that is…

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Ashtanga Yoga – My Panacea

Posted on June 7, 2017 0 Comments on Ashtanga Yoga – My Panacea
Posted in Breath, Health, India, Self-motivation, Self-reflection, Yoga Tagged , , , , ,
Ashtanga Yoga - Sharath Tour NYC 2017

June 7, 2017 I was in NYC last week for six days of morning Ashtanga yoga practice with Parampara Guru R. Sharath Jois. This made my 15th full week of…

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