Category: Gratitude

Notes from my first trip to study with Paramaguru Sharath Jois at the Gokulum Shala in November and December of 2011 3/18/2025 It has been over four months since my…

Grieving the sudden loss of Sharath Jois & what it was like to study with him in Mysore, India. It has been nearly four months since my guru and yoga…

Flashback: Houlihan’s Restaurant, Bethel Park, PA. It’s the mid-90s, and my feet are sore and achy. Hair is in a messy bun. Cheap makeup floods the pores of my youthful…

You need not have eyes to find spirituality in India. It is everywhere. You can hear it – in the Vedic chants streaming eerily from the robed men and women…

About four years ago I began reading books a lot of self-help books in the bathtub. I think I did it partially because I lived in Pittsburgh in the winter…