Category: Self-reflection

The Bear and My Past Waitress Life

Posted on January 12, 2024 0 Comments on The Bear and My Past Waitress Life
Posted in Empathy, Gratitude, Self-reflection, Work Tagged , , , , , ,
bob evans name tag

Flashback: Houlihan’s Restaurant, Bethel Park, PA. It’s the mid-90s, and my feet are sore and achy. Hair is in a messy bun. Cheap makeup floods the pores of my youthful…

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Nostalgia and Self-Reflection

Posted on November 7, 2022 0 Comments on Nostalgia and Self-Reflection
Posted in Attachments, Self-reflection Tagged , ,
nostalgia pumpkin spice latte

Every year it’s the same. And the older you get, the more the same it is. The food, music (UGH. Christmas carols), holiday parties, ugly sweaters, decorations, the gifts –…

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Ashtanga Yoga – My Panacea

Posted on June 7, 2017 0 Comments on Ashtanga Yoga – My Panacea
Posted in Breath, Health, India, Self-motivation, Self-reflection, Yoga Tagged , , , , ,
Ashtanga Yoga - Sharath Tour NYC 2017

June 7, 2017 I was in NYC last week for six days of morning Ashtanga yoga practice with Parampara Guru R. Sharath Jois. This made my 15th full week of…

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Faces That Pass by My Mind as I Close My Eyes to Sleep

Posted on August 21, 2015 5 Comments on Faces That Pass by My Mind as I Close My Eyes to Sleep
Posted in Dreams and Sleep, Self-reflection Tagged , , , , , ,
Gordon Broom

Would you like to have a Netflix streaming service in your head with no monthly subscription fee?  Sounds pretty cool but I DO have one of those, only I never…

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