Tag: yoga
Posted on February 26, 2023 0 Comments on How Do We Stay True to Ourselves?
Satya: Truthfulness. Satya is one of the yamas (restraints) of the eight limbs of Ashtanga yoga. It loosely translates to “truthfulness” or “being truthful”. “Speak the truth that is…
Posted on June 7, 2017 0 Comments on Ashtanga Yoga – My Panacea
Posted in Health, Self-motivation, Yoga
Tagged ashtanga, b6 toxicity, healing, inflammation, sweat, yoga
June 7, 2017 I was in NYC last week for six days of morning ashtanga yoga practice with Parampara Guru R. Sharath Jois. This made my 15th full week of…
Posted on July 13, 2014 8 Comments on “No Fear, No Fun”
“No fear, no fun” is what my yoga guru tells us after a student asks him about overcoming fear in an asana (yoga pose/position). A little fear is good (not…
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