Tag: yoga
Posted on March 5, 2025 1 Comment on Sharath Jois, Ashtanga Yoga Guru (1971 – 2024)
Posted in Gratitude, India, Love, Self-reflection, Yoga
Tagged ashtanga, india, mysore, mysore magic, paramaguru, sharath jois, the source, yoga
Grieving the sudden loss of Sharath Jois & what it was like to study with him in Mysore, India. It has been nearly four months since my guru and yoga…
Posted on February 26, 2023 0 Comments on Staying True to You
Satya: Truthfulness. Satya is one of the yamas (restraints) of the eight limbs of Ashtanga yoga. It loosely translates to “truthfulness” or “being truthful”. “Speak the truth that is…
Posted on June 7, 2017 0 Comments on Ashtanga Yoga – My Panacea
Posted in Breath, Health, India, Self-motivation, Self-reflection, Yoga
Tagged ashtanga, b6 toxicity, healing, inflammation, sweat, yoga
June 7, 2017 I was in NYC last week for six days of morning Ashtanga yoga practice with Paramaguru R. Sharath Jois. This made my 15th full week of nonconsecutive…
Posted on July 13, 2014 8 Comments on “No Fear, No Fun” – Backbends & Dropbacks
“No fear, no fun” is what my yoga guru tells us after a student asks him about overcoming fear in an asana (yoga pose/position). A little fear is good (not…
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