Category: Self-motivation

Ashtanga Yoga – My Panacea

Ashtanga Yoga - Sharath Tour NYC 2017

June 7, 2017 I was in NYC last week for six days of morning Ashtanga yoga practice with Parampara Guru R. Sharath Jois. This made my 15th full week of…

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Some Kind of Creed

I’ve learned some things over the last year or two. I want to share them. There are good and bad in the world. Paying heed to the bad is a…

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Struggling and Sobbing

Why Does Yogo Make Me Cry? I’ve been having difficulty with a couple of things lately. Firstly, the work that I do to earn a living requires a high level…

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Our Naturally Perfect World — Trying to Make Sense of Tragedy.

I wrote these words earlier today while I was sitting alone on top of rock in the middle of a stream listening to crystal-clean water flow down the mountain in…

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The Head and the Heart

Who knows why we do the things we do or what makes us tick? Some people know what they want to be when they grow up from the age of…

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A Mission of Person

When I was in college I was assigned the task of creating a personal “mission statement” in business ethics class. You’ve probably heard the term from a business class, or…

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The Comfort Challenge

In my quest for having more discipline in my daily life, reducing my work hours, and having more free time, all while making MORE money, I picked up the book,…

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